Balancing life and work: the two-year journey of the Balance project

26 October 2023

The journey of the Balance Project, initiated in November 2021, has reached its final stages as the final adjustments are made to conclude this two-year journey. This November 2023 marks the culmination of the Balance venture, but the results of the project will remain freely available on the project’s website for years to come.

These resources include:

  • the Library of Experiences, a collection of personal stories from women who navigated the challenges of the COVID-19 pandemic, presented in video format
  • the Better Balance Guide, a tool to upskill adult educators to successfully deliver training on the nuances of remote working, creating balance within a digital world and recognising the imbalances in your life, and
  • the Balance Online Course, designed to enhance wellness, drive productivity, and promote staff satisfaction, making it a win-win solution for both employees and employers.


These resources are designed to empower individuals in safeguarding their digital well-being. We encourage you to explore the full range of project resources available on the project website.

Your journey to a more balanced life begins here!